Healthy foodie recipes

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Here you will find weeknight meal recipes and a few sweet treats as well.

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Thursday, April 30, 2020

Savoury cocktail dessert ''jwejem''

5 years ago

This cocktail is a Tunisian no-bake dessert that combines fruits ,nuts and yoghurt. It is healthy and so yummy!Ingredients:- 6 flavored yoghurts (homemade yoghurt if you like)-300g fruits cut into small cubes-150g crushed toasted nu...

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A salty three-layer cake ''tajine el bay''

5 years ago

Tajine el bay is a traditional Tunisian recipe made of ground beef meat, spinach, ricotta and eggs.It looks beautiful and tastes great. let's do it together.here are the directions. Ingredients: Meat layer: -300g ground boeuf meat -3 eggs...

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Wednesday, April 29, 2020

Vanilla cream dessert

5 years ago

Ingredients:-500 ml milk-4 tablespoons sugar-3 tablespoons cornstarch-2 egg yolks-8 g granulated vanilla sugar or 1 teaspoon of vanilla extract-2 tablespoons geranium water-toasted nutsInstructions: -in a pot,mix the milk, starch, sugar, egg yo...

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Liver sauce ''kamounia''

5 years ago

Ingredients:-200 g lamb liver cut in small cubes-200 g lamb meat cut into cubes-1.5 tbs tomato paste- 2 teaspoons red pepper or paprika-1 teaspoon coriander powder-sat-black pepper-olive oil-1 teaspoon cumin-3 minced garlic cloves-1 small mi...

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honey roasted nuts paste ''zrir''

5 years ago

Zrir is a typically sweet treat made of sesame , nuts , butter and honey . Such natural nutrient-dense ingredients make an amazing flavor.Just one tablespoon every morning can replace a glass of milk.Not only pregnant women are always recom...

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Mini pizzas

5 years ago

There is no better than homemade pizza dough.you can make tons of bites for your parties and family gatherings.Ingredients:pizza dough: -500g all - pupose flour- 4 tablespoons of olive oil-1tablespoon of room temperature butter-1 teaspoon of sa...

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Tuesday, April 28, 2020

homemade strawberry jam

5 years ago

Usually when summer comes , we look for ways to preserve the season's fruits.Today we will see how to make your own jam.why make your own jam? It is healthy and you can control its level of sweetness and here is a step by step rec...

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Roast chicken ''poulet roti''

5 years ago

ingredients: - garlic -room temperature butter -olive oil -rosemary and thyme -salt -black pepper -turmeric -pinch of paprika -a touch of lemon instruction: -pat dry the chicken with paper towel - combine all ingredients together and rub all ...

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sorgho cream ''bouza dro3''

5 years ago

Bouza dro3 is a typically Tunisian sweet treat served during the holy month Ramadan.As known sorghum originates in Africa and Asia.The  cereal plant seeds are highly rich in carbohydrate and contain protein, calcium, iron and vitamin B1..If ...

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Monday, April 27, 2020

almond petits fours

5 years ago

ingredients: -350g unpeeled almond flour -150g icing sugar -2 eggs (or 3 depending on the size) -8 g granulated vanilla sugar or 1 teaspoon of vanilla extract -pinch of salt instructions: -preheat the oven to 360F -combine all ingredients ...

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savory beignet ''fricassé''

5 years ago

ingredients: pastry: -500g -1 egg -2 tablespoons olive oil -1tablespoon yeast -1 tsp salt -1/2 tsp sugar -Oil for frying -warm water filling: 3 potatoes cut in small cubes and cooked in boiling water hard boiled eggs tuna olives ha...

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mini Almond tarts

5 years ago

ingredients: Crispy pastry: -250g of flour -100g of soft butter - 1 egg yolk -3 tablespoons of milk -70 g icing sugar -pinch of salt -8g granulated vanilla sugar filling: -3eggs -70 g icing sugar -75g soft butter -100 g almond powder ...

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