sorgho cream ''bouza dro3'' - Healthy foodie recipes

Healthy foodie recipes

Here you will find weeknight meal recipes and a few sweet treats as well.

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Tuesday, April 28, 2020

sorgho cream ''bouza dro3''






Bouza dro3 is a typically Tunisian sweet treat served during the holy month Ramadan.As known sorghum originates in Africa and Asia.The  cereal plant seeds are highly rich in carbohydrate and contain protein, calcium, iron and vitamin B1..If you have sorghum at home or you can fetch it in a local store ,don't hesitate to try this recipe. Don't miss out on such unique flavor.


ingredients:

-700 ml water
-130 g sorghum flour
-4 tablespoons sugar (add as much sugar as you want)
-2 tablespoons of   geranium water
-roasted nuts

instructions:

-In a casserole, combine the water and the sorghum flour and place it over medium heat and stir constantly with a wooden spatula to prevent it from sticking.
-when the cream begins to thicken, add the sugar and geranium water.stir again until you reach the desired consistency (neither too liquid nor too compact.just creamy)
-let it cool for a few minutes , then garnish with roasted nuts and serve warm.

enjoy!

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