Ingredients:
-4 tomatoes
-6 green peppers -1 onion -4 garlic cloves -olive oil - salt
-tuna
-olives
-1egg
Instructions:
- place the peppers,tomatoes,onion and garlic on a baking sheet in the oven and grill them (for a tasty flavour you'd better grill them on a barbecue)
- Once the vegetables are grilled on all sides, peel the tomatoes and peppers and remove the seeds. Peel the onions and the garlic cloves as well.
- chop them or blend them for 6 seconds
- add salt and olive oil and stir them.
- garnish with tuna and olives
yummy! enjoy it!
I am Nadia, a 35 year-old mother to three angels. I live in Montreal, Canada. I am a teacher and blogger. The healthy foodie recipes blog is a means to keep a record of all the recipes that i tried and my family and friends enjoyed.
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